INSANITY @Home Plyometric Cardio Circuit & Cardio Abs

This workout seems like a killer when you first start off that first week. However, the farther you get in the program, the more you are able to do! This workout, like pretty much all of the Insanity workouts, really works on your core muscles.
Workout from home, the INSANITY videos are available FREE to watch at:
vimeo.com/channels/580799/videos

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